This morning, jogging around my block (and it was the first time I managed the uphill without walking), I was forcibly struck by how joyful it is to simply do something that there is a fair chance of talking myself out of doing. Our souls know how victorious we are in the small and deeply significant things that mark our progress in becoming the masters of our own lives.This morning it could have gone either way. So, this morning I am grateful for the deep reward that is overcoming my resistance to giving me what I want and need. Today’s significant victory is something that cannot be undone. It is a significant step towards being motivated by joy rather than motivated by crisis.
Today I will feel joy in response to my smallest action. I deserve it.
Workshop 6: Understanding and Expanding Joy
Visualisation
The Art of Choosing Joy
Anchoring the good times
Writing the Rules
Call 073 971 1673
More information. Check dates.
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