Adequate Rest is non-negotiable
Um… er… mmm…..
Adequate rest is non-negotiable
What is rest?
Rest fills our well
Rest lets our minds, bodies, spirits and emotion bodies take out the garbage.
Rest is the percolation system of or goals and dreams
Rest is the most certain gesture of self-love
Today I will look at my relationship with rest. Are there areas where I resist rest? What function does refusal to rest serve for me?
Um… er… mmm…..
Adequate rest is non-negotiable
What is rest?
Rest fills our well
Rest lets our minds, bodies, spirits and emotion bodies take out the garbage.
Rest is the percolation system of or goals and dreams
Rest is the most certain gesture of self-love
Today I will look at my relationship with rest. Are there areas where I resist rest? What function does refusal to rest serve for me?
Attend our one day workshop - What I Need.
Institute of Self-Esteem for Africa or call 073 971 1673. Cape Town, Johannesburg or Port Elizabeth.
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