Gratitude

One almost always lands in the deep end - It has its pros and cons.

We are not dashed too badly upon the rocks but a bit of a swim may be required.

Today I will be grateful for wherever I find myself.

I shall take a moment to feel the cool, clear, refreshing water around me.
Today I will take in life as deeply as I can.
Today I will smile for no reason.

Today I will list the pros of being where I am, and then I will make an effort to enjoy them.

Gratitude and the enjoyment of what is, will build your capacity for trust.